Mindtap: Tolerating Intense Feelings

Carroll Campus
Maronick Board Room

Mindtap skills training

Mindtap skills training is offered every Tuesday through the end of April from 1:00 to 1:50 pm. All Carroll community members are invited to attend. Classes are created as stand-alone so that participants can pick and choose which training or presentations they wish to participate in.  Topics will be posted on the Carroll Wellness Webpage.  In addition, Mindful Practice and Mindful Minutes are available on the webpage and will be promoted throughout campus media channels at various times. Find out more about the program.

This program meets every Tuesday throughout the 2023–2024 academic school year.

Spring 2024 Class Schedule

April Autism Acceptance Month, Celebrate Diversity Month, National Sexual Assault Awareness and Prevention Month

  • Apr 23 – Stop, Notice, Explore - Increasing Our Capacity to Tolerate Intense Feelings
  • Apr 30 – Going Home With a Plan - Adulting in college and then going home to life under someone else's roof